Book Recommendation: We all have Parts Colleen West
Recommended for Clients and Clinicians working with Parts So what makes this book special? It is the simplest way to explain parts for new clients or their families I have … Continue Reading →
Tag: therapy
Using Polyvagal Theory to Understand Trauma
How we use polyvagal theory to understand trauma Trauma is a life-altering experience. Without effective treatment, it can trap you into reliving painful moments over and over. Trauma treatment became … Continue Reading →
Counseling during Coronavirus Quarantine (COVID-19)
Can I get therapy during the Coronavirus Lockdown? During the COVID-19 quarantine many people have sound themselves seeking therapy, perhaps for the first time. Here’s what you need to know … Continue Reading →
What is California Association of Marriage and Family Therapists CAMFT?
California Association of Marriage and Family Therapists (CAMFT) Do you want to know in detail about the CAMFT? If yes, then you have landed to the right place as we … Continue Reading →
What to Expect at EMDR Therapy
I am an EMDR trained therapist. And I love spreading the word about the totally different and somewhat unbelievable type of therapy. Through my time as an EMDR therapist I … Continue Reading →
I am looking for a therapist… What happens now?
Calling a therapist for the first time can be an intimidating process. I wish I could hold the hand of all of those seeking help and get them through … Continue Reading →
REM Sleep, EMDR, How My Mother Was Right.
Ever since I was a small child my mother told me to “sleep on it” when I was upset about an event from the day or a decision I needed … Continue Reading →
San Clemente Therapist Networking (SCT) Trauma Presentation including EMDR and TF-CBT
I would like to thank the therapists of San Clemente Therapists Networking Group for having me, along with 3 other trauma therapists, speak about our work. Our delightful panel was … Continue Reading →
Will My Insurance Cover Counseling?
Will My Insurance Cover Counseling? Update: This page has gotten A LOT of clicks from all over the world. Please note it is written with information about US based insurance. … Continue Reading →
Veterans, PTSD, and the 4th of July
To most people the 4th of July is a day of sunshine and fun that ends in a dynamic and exciting display of fireworks. But what if all day you … Continue Reading →